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Determine Your Root Cause Quiz

Struggling with unexplained symptoms of diarrhea, constipation, bloating, gas, belching, and more? Have you been told your testing is “normal” despite daily symptoms?

Learn how to finally ditch these unwanted symptoms to the curb by discovering your IBS trigger and healing the root cause.

Click the button below to start.

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Question 1 of 7

Nutrition

A

I spend most days craving sugar and processed foods

B

I prefer frozen meals, fast food, or eating out over cooking at home

C

I have a negative relationship with food

D

I consume 5-7 servings of vegetables a day

Question 2 of 7

Sleep

A

I sleep between 7-9 hours at night

B

I wake up feeling rested

C

I regularly hit the snooze button

D

I have difficulty falling asleep at night

Question 3 of 7

Although several may apply, please pick the answer that is most relevant at this point in your life

A

Most nights I struggle falling/staying asleep, sleeping through the night, or waking up feeling rested

B

New I spend most days with irregular bowel movements relying on supplements to feel better

C

I regularly feel anxious and tired with brain fog

D

I am often afraid to eat and skip dinner dates due to fear of unwanted symptoms (diarrhea, bloating, or abdominal pain)

Question 4 of 7

Detoxification

A

I ensure my products are “clean” and “nontoxic”

B

I move my bowels at least once a day

C

I regularly move my body (ie: walking, exercising)

D

I take less than 5 pills (medication or supplements) per day

Question 5 of 7

Although several may apply, please pick the answer that is most relevant at this point in your life

A

I spend most days feeling tired, moody, and waking up feeling unrested

B

Most days I feel jittery, unfocused, and distracted

C

I wake most days with joint and muscle aches

D

I spend most days with brain fog, bloating, and crave sweets

Question 6 of 7

Stress / Mindset

A

I spend most days feeling tired

B

I experience afternoon energy crashes

C

I have to utilize caffeine to function at optimal capacity

D

I am often moody, agitated, and reactive

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